(U.S. Money Reserve) - Gold prices near historic highs amid inflation concerns are prompting Americans to consider precious metals for retirement portfolios. A self-directed precious metals IRA holds physical gold, silver, platinum, or palladium instead of traditional stocks and bonds, following specific IRS rules that differ from standard retirement accounts.

IRS requirements and approved metals

The IRS imposes strict requirements on gold IRAs, with violations leading to taxes, penalties, or account disqualification. Only metals meeting the minimum purity qualify: gold at 99.5% pure (except American Gold Eagles at 91.67%), silver at 99.9% pure, and platinum and palladium at 99.95% pure. Common eligible products
include American Gold Eagles, American Silver Eagles, Canadian Maple Leafs, and bars from approved refiners.

An IRS-approved custodian must manage the metals, with storage required in an approved depository—home storage disqualifies the account. Contribution limits follow standard IRA rules: $7,500 for 2026 ($8,600 if age 50 or older).

How to set up a gold IRA rollover

"For those who opened or added to a self-directed IRA, having total control over its asset mix—and knowing that mix includes precious metals—may have provided additional peace of mind."

— Philip N. Diehl, President of U.S. Money Reserve and former Director of the U.S. Mint

The process involves selecting a dealer like U.S. Money Reserve, which offers the Gold Standard IRA program, choosing an IRS-approved custodian, and funding through 401(k) rollovers, IRA transfers, or new contributions. Account holders then select approved metals and arrange depository storage, choosing between segregated or commingled options.

Costs and considerations

Gold IRAs incur higher fees than standard IRAs: setup fees of $50–$150, annual custodian fees of $75–$300, and storage fees of 0.5%–1% of value or $100–$300 annually. Total annual costs often range from $200–$500 for moderate accounts.

Advisors often recommend 5–15% allocation to precious metals for diversification without overexposure. Gold IRAs suit investors seeking alternatives to stocks and bonds, hedging inflation risks, and preferring tangible assets with tolerance for higher fees. U.S. Money Reserve's Gold Standard IRA program provides dedicated account executives and step-by-step guidance for the setup process.

Gold IRAs complement broader portfolios rather than replace them, requiring careful consideration of individual retirement goals and risk tolerance.

For those exploring precious metals as part of a retirement strategy, U.S. Money Reserve offers complimentary consultations with experienced account specialists. Order your free IRA Information Kit or call 1-855-329-3272.

Key Takeaways

• What it is: A self-directed IRA holding physical gold, silver, platinum, or palladium instead of stocks/bonds.
• Purity standards: Gold must be 99.5% pure (American Gold Eagles exempt at 91.67%); silver 99.9%; platinum/palladium 99.95%.
• Home storage: Not allowed—metals must be held in an IRS-approved depository.
• Setup time: Typically 2–3 weeks when working with an experienced dealer.
• Annual costs: Usually $200–$500 for moderate accounts (setup + custodian + storage fees).
• Recommended allocation: Advisors commonly suggest 5–15% of a retirement portfolio.
• Learn more: usmoneyreserve.com

(NewsUSA) - For decades, a quiet “third party” has sat in exam rooms across America: the computer screen. Patients have grown used to seeing the back of their doctor’s head—eyes fixed on a keyboard or tablet instead of on them—as notes are diligently entered.

That dynamic is starting to change.

ModMed^®, a leading provider of software and services to specialty medical practices, is spearheading a shift toward using artificial intelligence to restore the human connection in medicine. Its AI-powered Assistant, ModMed Scribe 2.0, listens in the background and automatically suggests relevant content for patient visit notes, helping providers trade screens for eye contact and data points for dialogue.

For Dr. James Bienvenu, a urologic oncologist who sees dozens of patients each day, the administrative workload once felt like a second job waiting after hours.

"When you see dozens of patients a day, the sheer volume of clinical documentation can easily become overwhelming," said Bienvenu. “ModMed Scribe has revolutionized my patient interactions. The AI quietly captures the natural flow of our conversation in the background, allowing me to maintain eye contact and stay fully engaged without the distraction of a screen. It has reduced my documentation time by 50% while helping me make sure the patient history is spot on and every billable service is accurately captured. I’m now completing most of my notes before a patient checks out. It’s allowed me to look at my patients instead of a screen."

I Left Feeling Heard, Not Just Processed

For patients like Mary Beth Johnson, who visits specialists in New York for routine wellness and preventive care, the difference has been immediate and tangible.

"In the past, I felt like I was competing with the computer for my doctor's attention. You’d mention something important, and you could see them turn to the screen. This time, there was nothing in between us. We just talked. It felt personal again—like the kind of care people used to talk about—but with modern technology quietly supporting it. I left feeling heard, not just processed."

A Smarter Practice, From Check-In to Follow-Up

ModMed is building the AI-Powered Practice™ to support the entire patient journey by bringing powerful AI Assistants to every corner of a specialty medical practice—from scheduling and visits to billing and follow-up. These Assistants take over repetitive, mundane tasks, freeing up providers to focus on the important work of providing quality care.

"Healthcare will always be human at its core," said Dan Cane, co-CEO and co-Founder, ModMed. "Our goal isn't to replace the doctor with AI; it's to use AI to get the technology out of the way.”

Beyond efficiency, providers report something harder to measure but just as important: relief. By reducing documentation demands, the technology can eliminate hours of administrative busywork, providing much-needed breathing room.

Specifically, providers say they’re now finishing notes before leaving the office—and, more importantly, walking into each visit more present and less distracted.

Cane commented further: “As AI continues to permeate the medical field, the gold standard for success won't be measured by efficiency and speed alone—it will be measured by the minutes of human connection restored between a provider and their patient.”

About ModMed

At ModMed, we empower medical practices to grow and scale by delivering better patient experiences with cloud, data and AI technologies. Leveraging extensive clinical datasets, we design intelligent software solutions to simplify, automate and streamline clinical workflows and drive practice efficiency. Our specialty-specific EHR, practice management, revenue cycle management and analytics solutions, as well as products for patient engagement, payment processing and marketing, are trusted by over 40,000 providers to drive clinical and operational success. Learn more at modmed.com, read our blog and follow us on Facebook, LinkedIn, X (Twitter) and Instagram.

(BookTrib) - Just for Love, A Moment in Time: Our Tomorrows Are Today and Tomorrow by Len Guardino

What happens when the life you built no longer feels like your own?

In this original romantic comedy musical stage play, Ellen Taylor appears to have it all — wealth, family and social standing — but beneath the surface, something essential is missing. One unexpected night out changes everything when she quite literally collides with Grant Michaels, a charismatic nightclub singer. What begins as playful banter quickly sparks a deeper connection, awakening emotions Ellen has long suppressed.

As their relationship evolves into both a romance and a creative partnership, Ellen is forced to confront the tension between security and fulfillment, responsibility and desire. With sharp dialogue, screwball humor and musical interludes that bring inner conflicts to life, the story explores what it means to rediscover yourself later in life — and whether it’s ever too late to choose passion over perfection.

Blending romance, satire and theatrical flair, this is a story about awakening, reinvention and the risks of following your heart.

Purchase at https://amzn.to/4byaWQE.

“Other People: A Memoir and Reflections on Trauma, Connection, Meaning, and the Neuroscience of Healing” by Michael S. Piraino

Blending memoir with accessible neuroscience, “Other People” by Michael S. Piraino is a deeply human exploration of how we heal from trauma — and why we can’t do it alone. Drawing from his own life and decades of work with foster youth and families, Piraino reflects on the moments, relationships and insights that helped him transform pain into purpose.

Rather than offering quick fixes, he reveals how trauma shapes the brain — and how connection, meaning and empathy can help rewire it. Personal stories unfold alongside clear, compassionate explanations of the science behind resilience, making complex ideas feel both relatable and hopeful.

At its core, this is a book about the people who shape us: the ones who hurt us, the ones who help us and the ones who walk beside us as we find our way forward. Thoughtful and inspiring, “Other People” reminds readers that healing is not a solitary act — it’s a shared human experience.

Purchase at https://amzn.to/4lwj9rE.

“Changing Cadence: Friendship, Football and the Art of Transition” by Andra Douglas

“Changing Cadence” by Andra Douglas is a heartfelt, semi-autobiographical novel about friendship, football and the transitions that redefine us at every stage of life. Through Christine — a former quarterback turned owner of the New York Sharks women’s tackle football team — the story explores what it means to step away from a defining role while facing the future head-on.

As Christine prepares to sell the team after one final season, her life is further complicated by her mother Dorothy’s move from the family’s Florida ranch to an assisted living community known as The Commons. There, a lively group of residents becomes unexpectedly invested in the Sharks’ farewell season, following the team from afar.

Moving between New York City and rural Florida, Douglas captures an unlikely bond between generations — blending humor, nostalgia and emotional depth in a story about letting go, holding on and finding meaning in life’s next chapter.

Purchase at https://amzn.to/4uUECPy.

(NewsUSA) - OLD WESTBURY, NY - 30 de Marzo de 2026 (NOTICIAS NEWSWIRE) - Abril es el Mes de la Aceptación del Autismo, y los expertos estiman ahora que uno de cada 31 niños en Estados Unidos tiene un trastorno del espectro autista.

Para ayudar a los padres a comprender mejor cómo apoyar a los niños dentro del espectro, Alexander Lopez, J.D., OT/L, profesor asociado de terapia ocupacional en el New York Institute of Technology, comparte orientación práctica y consejos—incluido cómo el ejercicio puede mejorar la función motora (coordinación muscular) y el rendimiento cognitivo.

Los niños con necesidades especiales suelen tener pocas oportunidades de hacer ejercicio y desarrollar las habilidades fundamentales necesarias para participar en actividades convencionales. Por ejemplo, aprender a balancear un bate de béisbol puede mejorar la coordinación, el equilibrio, la atención y la planificación. Estas habilidades esenciales pueden transferirse luego a la mayoría de las actividades diarias.

Lopez, terapeuta ocupacional licenciado, ha desarrollado programas deportivos específicos diseñados para ayudar al cerebro del niño a procesar la información sensorial, favoreciendo cambios estructurales y funcionales en el cerebro.

“El cerebro y el cuerpo son excepcionalmente maleables, y las intervenciones de terapia ocupacional que utilizan deportes y ejercicio pueden mejorar el rendimiento cerebral y ayudar a los niños a desarrollar estrategias para minimizar o controlar los efectos de la información sensorial desagradable o confusa”, explica Lopez, quien también es fundador del gimnasio sin fines de lucro Inclusive Sports and Fitness, Inc., que recientemente abrió una sede en el campus de New York Tech en Old Westbury, Nueva York.

Además de mejorar sus habilidades físicas, los niños que participan en el programa basado en ejercicio de Lopez desarrollan amistades duraderas y confianza en sí mismos, beneficios que se reflejan en casi todos los aspectos de sus vidas. Las familias reportan mejores resultados en el hogar y en la escuela, incluidos avances emocionales, conductuales y académicos. Por supuesto, las lecciones y experiencias que los niños adquieren fuera del gimnasio también son importantes. Lopez invita a los padres a presentar un frente unido, lo que incluye ofrecer mensajes coherentes, hacer cumplir reglas y límites, y animar a sus hijos a alcanzar su máximo potencial individual.

“A pesar de enfrentar ciertos desafíos del desarrollo, un niño con autismo no está definido únicamente por su condición”, explica Lopez. “Ese niño sigue siendo una persona completa, con sus propias habilidades, potencial y fortalezas. Con recursos de apoyo, una crianza afectuosa y terapias específicas, muchos niños dentro del espectro autista desarrollan mayor independencia, confianza y una participación significativa en la vida cotidiana. Pero la base de ese éxito comienza en casa. Cuando los padres brindan estructura constante y utilizan el refuerzo positivo, crean un entorno donde su hijo puede desarrollar habilidades, sentirse exitoso y prosperar.”

Lopez también enfatiza la importancia de establecer expectativas, mantener rutinas diarias desde edades tempranas, usar horarios estructurados y listas visuales para actividades como cepillarse los dientes o vestirse, lo que puede ayudar a los niños a volverse más autosuficientes con el tiempo. Al aplicar las mismas estrategias fundamentales —consistencia, estructura y refuerzo positivo— los padres pueden fomentar la autonomía, el desarrollo de habilidades y un sentido de logro que crece junto con el niño.

Lopez es uno de los muchos profesores de New York Tech que aportan su experiencia para ayudar a enfrentar retos del mundo real. Visite nyit.edu para obtener más información.

 

Título de la imagen: Alexander López (izquierda), terapeuta ocupacional licenciado en el Instituto de Tecnología de Nueva York, ha desarrollado programas deportivos diseñados para ayudar a los niños con autismo.

 

(NewsUSA) - Increasing and upgrading the use of technology in government is essential, but not easy, and it takes more than money, according to Sri Ramaswamy, the Chief Innovation Officer for the NobleReach Foundation, a nonprofit organization that connects top tech talent with government needs. “It takes people, people who understand technology and how it can be applied to create efficiencies, improve service, and upgrade national security,” Mr. Ramaswamy said in a podcast for the Special Competitive Studies Project (SCSP), a nonprofit and nonpartisan initiative with a goal of making recommendations to strengthen America's long-term competitiveness in AI.

The role of technology in government is threefold, said Mr. Ramaswamy.

-Creating new products and services. For example, new technology allows for new ways to treat cancer, or to fight wars.

-Creating new ways of functioning. For example, technology improves efficiency, so any organization, whether it is the government, a company, or a university, can do their jobs better.

-Adapting to the spillover effects of emerging technology. For example, when any technology makes a leap from an experimental stage to the real world, there is a learning curve that is not captured by any one organization, but spills into the economy.

To take advantage of these technologies, the government must tap into pipelines of the best and brightest tech talent and inspire them to get involved and put their expertise to use, Mr. Ramaswamy said.

To help fill the need for top tech talent, NobleReach has created the NobleReach Scholars Program, which recruits engineering and computer science graduates to enter public service for short-term, high-impact stints. This program also can help create “dual citizens,” who can move fluidly between the public and private sectors to maintain America's technological edge, Mr. Ramaswamy explained.

The NobleReach Scholars’ Program is aimed at bringing in up-and-coming tech talent into government work on a shorter-term basis at the start of their careers, without the pressure of a long-term commitment to government work. They can put their technical skills to good use for a year or two and get experience addressing real and serious problems that our government needs to solve to stay competitive.

“Work in the agencies, work with the people who are trying to tackle these problems, learn from them, see what you can contribute, and then you can get out and do whatever you want in your career,” Mr. Ramaswamy emphasized. “Hopefully the service that spirit will stay with you and you'll find more opportunities to serve down the road. That's the spirit of the Scholars Program,” he said.

Visit scsp.ai to learn more about bridging the tech talent gap and other strategies to help improve American security and competitiveness.

(NewsUSA) - For years, digital marketing strategy revolved around a simple objective: rank high in search results and attract clicks to your website. But a quiet shift in search behavior is changing that equation.

A growing percentage of online searches now end without a click. Known as “zero-click searches,” these queries are answered directly on the search results page through featured snippets, local map listings, knowledge panels, and quick-answer boxes. While convenient for users, the trend is forcing businesses to rethink how they approach visibility online.

According to analysts at iLocal, zero-click searches are becoming a defining factor in how customers discover local businesses — especially in service industries where users want immediate answers.

What Zero-Click Searches Look Like

A zero-click search occurs when a user gets the information they need directly from the search results page without visiting a website.

Examples include:

• A homeowner searching for “emergency plumber near me” and calling a business directly from the local map listing
   
• A user checking business hours from a knowledge panel
   
• A quick answer appearing at the top of results for a question like “how long does roof replacement take”
   

In each case, the search engine delivers the information before the user ever reaches a company’s website.

While this may seem like a loss of traffic, it actually reflects a deeper shift in how digital discovery works.

Visibility Now Happens Before the Click

Businesses used to think of search results as a gateway to their website. Today, the search results page itself has become a critical part of a company’s digital presence.

Listings in the local map pack, review ratings, photos, and business details often form the customer’s first impression. In many cases, they also determine whether a user makes contact immediately.

For service businesses, that contact may happen through a phone call directly from the search listing — bypassing the website entirely.

This means that a company’s visibility strategy must extend beyond website rankings alone.

The Importance of Structured Information

Search engines rely on structured data and clearly organized information to generate quick answers and business summaries. Companies that maintain accurate listings, structured service descriptions, and consistent contact information are more likely to appear in these enhanced search features.

For local businesses, this often includes:

• Fully optimized business profiles
   
• Consistent name, address, and phone number data across platforms
   
• Structured website content that clearly explains services
   
• Customer reviews and updated business details
   

These elements help search engines confidently display a business in quick-answer results.

Traffic Is No Longer the Only Metric

As zero-click searches grow, businesses are beginning to shift how they measure digital success. Instead of focusing solely on website visits, many are evaluating visibility metrics such as calls from search listings, direction requests, and map interactions.

In other words, engagement may occur before the user ever lands on the website.

For companies that depend on inbound inquiries, this shift requires new tracking methods and a broader view of digital performance.

Adapting to the New Search Landscape

The rise of zero-click searches doesn’t mean websites are becoming irrelevant. In fact, they remain critical for credibility, detailed information, and conversion.

However, businesses must now recognize that discovery often happens earlier in the search process. The companies that succeed are those that treat the entire search ecosystem — not just their website — as part of their customer journey.

In a digital environment designed for instant answers, visibility isn’t just about attracting clicks anymore.

It’s about being the answer users see first.

To learn more, visit https://ilocal.net

 

(NewsUSA) - We’ve all heard of the stereotype of the overscheduled child who has a class for everything; music, robotics, sports, a foreign language. And behind that child is a frazzled parent spending hours in their car ferrying the child from lesson to lesson.

While unstructured play is essential for young children, specialty classes do have their place. When offered in a low-pressure, age-appropriate way, these experiences help children explore new ideas, discover emerging interests, and build confidence, without the stress of making the team or having a flawless recital or winning the competition.

For young learners, enrichment isn’t about mastering a skill. It’s about curiosity, connection, and growth. Small-group classes in areas like language, music, or STEM can strengthen early brain development, support social-emotional skills, and give children a chance to practice problem-solving, communication, and persistence in ways that feel fun and achievable.

Some early learning and child care providers, like KinderCare, offer enrichment classes as an additional experience outside of the regular school day, yet still during school hours. Because the enrichment activities are taught by center teachers, they can observe children closely, respond to their individual interests, and adjust learning experiences to meet each child where they are. For families, having enrichment opportunities integrated into the child care day can also mean fewer extra fees and less time spent driving across town.

Strong enrichment programs are supported by educators who know children well and work closely with families. Teachers regularly communicate with families about their child’s progress, interests, and needs, helping build trust and strong relationships over time. Behind the scenes, teaching teams collaborate to create classrooms that feel warm and welcoming, where children feel safe to explore.

According to Dr. Lisa Grant, Vice President of Education Programs at KinderCare, children who participate in the organization’s phonics enrichment programming have stronger language skills by the end of the year than peers who did not participate.

“Early enrichment experiences support more than just academic readiness,” said Dr. Grant. “High-quality programs help young children develop early literacy, strengthen their ability to communicate ideas, and build confidence as learners. At this age, children’s brains are developing rapidly, and exposure to rich language, hands-on learning, and supportive instruction can have long-lasting benefits, not only for reading and writing, but for attention, problem-solving, and a lifelong love of learning.”

When considering enrichment classes for young children, Dr. Grant encourages parents to look for providers who incorporate these classes into their daily routine. A good enrichment program should include:

• Small group sizes that allow children to engage deeply with concepts while receiving individualized teacher support,
• Opportunity for exploration, giving children the freedom to follow their interests and discover new ones
• Hands-on, age-appropriate activities that keep learning engaging, playful and developmentally appropriate

Enrichment classes can be a meaningful way for children to explore new topics, strengthen foundational skills, and gain confidence, especially when offered as an extension of traditional early childhood education or daycare programming. With knowledgeable educators and the right approach, these experiences can support children’s development without adding financial strain or logistical stress for families.

Families interested in learning more about small-group enrichment opportunities for young children can visit kindercare.com.

 

(NewsUSA) - Plumbing emergencies can’t wait, and finding a local business with true on-call service can make all the difference in catching problems before they become severe, or in managing even the worst plumbing issues quickly and efficiently.

Beacon Plumbing, is an example of how local businesses thrive by offering outstanding customer service in the Bosie, Idaho area.

“We are proud to offer true on-call services, and our certified technicians are available to visit your home 24/7,” according to the company’s website.

Local businesses such as Beacon Plumbing are invested in their communities, and their dedication to customer satisfaction and willingness to go the extra mile leads to long-term relationships. Beacon Plumbing serves the Boise, Idaho area with a full range of plumbing services, from emergencies to basic repairs to high-level upgrade.

Benefits of choosing local plumbing professionals include: 

Real Expertise: The licensed, certified, and skillful professionals on the Beacon Plumbing team are up-to-date not only on the latest industry trends, but also the latest safety and efficiency regulations.

Customer-Centric Approach: Small businesses such as Beacon Plumbing value customer service and put customers first. The plumbing experts listen to client concerns and offer transparent solutions and guidance through the entire process of every plumbing project.

Prompt Response: Plumbing emergencies can strike at any time, day or night. For same day or emergency plumbing repair, Beacon plumbing offers 24/7 emergency services.

Comprehensive Services: Beyond emergencies, Beacon Plumbing provides routine maintenance and repair, as well as upgrades. Whether you need reliable service to fix a leak, install a water heater, or remodel a bathroom, Beacon Plumbing experts have the skills for any plumbing-related needs.

Quality Assurance: All plumbing repairs and services from Beacon come with a guarantee of satisfaction and commitment to quality workmanship and materials, so clients have peace of mind and confidence that a job has been well done by a company that truly takes pride in its work.

Another example of the benefits of a local plumbing service is Beacon Plumbing’s provision of water line inspection and repair. Water line services are available 24/7, so customers need not wait long to have their broken water lines fixed and normal water flow restored.

For more information about optimal plumbing services right where you live, visit www.beaconplumbing.com  

(NewsUSA) - March is National Reading Month, a time to celebrate the power of reading and the role it plays in shaping a child’s future. Yet for many children living in poverty, access to age-appropriate books is limited. That’s why our Toys for Tots Literacy Program is reaffirming its commitment to delivering books and educational resources to children in low-income communities this year through its Chapters of Change initiative.

Since its inception, our Toys for Tots Literacy Program has provided nearly 63 million books to children in need. In 2025 alone, the Program distributed 2.8 million books to children living in low-income communities and attending Title I funded schools.

Literacy is more than words on a page—it builds confidence, fuels curiosity, and opens doors to opportunity. But without access to books, many children struggle to keep up in school and to see their own potential. This is where our donors help turn the page on poverty.

“Through the generosity of our supporters, the Toys for Tots Literacy Program ensures that books become tools for learning, sources of comfort, and sparks for imagination,” said Lieutenant General Jim Laster, USMC (Retired), CEO of the Marine Toys for Tots Foundation. “For a child who is struggling, one book can mark the beginning of a brand-new chapter.”

According to the National Assessment of Educational Progress (NAEP), 67% of fourth graders read below the basic level, and one in four children in America will grow up without learning to read. These concerning statistics underscore why our Program is committed to creating Chapters of Change.

We saw this impact firsthand on the faces of young readers in Columbia, South Carolina. Through our partnership with South Carolina First Steps, more than 300 copies of The Smile were distributed to preschool children and their families at EdVenture Children’s Museum. Parents praised the book’s uplifting message and vibrant illustrations, while children embraced stories and characters that looked like them and reflected their dreams. In that moment, reading became more than a skill—it became an invitation.

“Events like this remind us that when children receive meaningful books, they receive more than stories—they receive encouragement, representation, and pride. Those sparks fuel a child’s desire to read, learn, and imagine a future beyond their circumstances,” said Lieutenant General Laster.

This National Reading Month, Toys for Tots invites supporters to help children build a foundation for lifelong learning. Your support ensures that more children have the chance to learn, grow, and thrive through the power of literacy.

To learn more about our Toys for Tots Literacy Program or donate, visit www.toysfortots.org.

(BookTrib) - “Strong Roots, Safe Wings” by Kalyani Gopal, PhD, HSPP

Parenting often begins with the best intentions — yet in moments of stress, many parents find themselves reacting in ways that feel painfully familiar from their own past. In “Strong Roots, Safe Wings,” clinical psychologist Dr. Kalyani Gopal offers a compassionate, evidence-based program designed to help parents understand and heal the deeper patterns that shape their responses to their children.

Grounded in neuroscience, attachment theory and trauma research, this illustrated workbook focuses not on fixing children’s behavior but on helping caregivers regulate their own emotional responses. Through a structured six-week program of reflections, guided exercises and practical tools, readers learn how to stay grounded during difficult moments, set healthy boundaries without shame or punishment, and repair missteps with honesty and connection.

By addressing the lingering effects of adverse childhood experiences (ACEs), Dr. Gopal empowers parents and helping professionals to break harmful cycles — nurturing emotionally secure, resilient children who feel safe enough to grow and thrive.

Purchase at https://amzn.to/4cLPNDo.

“Evil, Goodness, and Creating Active Bystandership” by Ervin Staub

In “Evil, Goodness, and Creating Active Bystandership,” renowned psychologist Ervin Staub reflects on a life shaped by both unimaginable cruelty and extraordinary human courage. A survivor of the Holocaust in Hungary who later escaped communist rule and built an academic career in the United States, Staub has devoted his life to understanding why people harm others — and why some choose to help instead.

Blending memoir, psychology and social insight, Staub traces how his personal experiences led to groundbreaking research on the roots of violence, genocide and altruism. From studying “altruism born of suffering” to promoting reconciliation in post-genocide Rwanda and helping train police officers to intervene when colleagues misuse force, his work explores how ordinary people can become agents of change.

Through powerful stories and decades of research, Staub offers a hopeful message: when individuals step forward as “active bystanders,” they can interrupt harm and help build a more compassionate world.

Purchase at https://amzn.to/4sOXZaR.

“Lost in the Holler” by Michael West

When RJ Burnette leaves behind his high-pressure finance career in New York and returns to the Tennessee mountains, he hopes to reset his life in the quiet rhythms of home. But Gizzard’s Holler has not been waiting patiently for him. Beneath its familiar routines lies a secret the town has kept for decades.

Years earlier, RJ’s sister Sue Ann died under circumstances everyone accepted as tragic misfortune. Now RJ begins to learn that the story he grew up believing may not be the whole truth. As old memories surface and long-held silences begin to crack, he finds himself confronting a past that many in the community would rather leave buried.

“Lost in the Holler” blends Southern Gothic atmosphere with a character-driven mystery, exploring family loyalty, grief and the uneasy balance between protecting those we love and facing the truth.

Purchase at https://amzn.to/40vFRqf.

“Weight Class: A Fighter's Life-or-Death Battle with an Eating Disorder” by Danny O’Connor

What if the most dangerous opponent an elite fighter faces isn’t in the ring — but on the scale?

In “Weight Class,” former Olympian and professional boxer Danny O’Connor delivers a powerful memoir exposing the hidden toll of eating disorders in weight-class sports. From high school wrestling to a world title fight on national television, O’Connor chronicles a decades-long battle with starvation, dehydration and binge cycles that nearly cost him his life.

What looked like discipline from the outside was, in reality, a silent and escalating illness. With raw honesty, he reveals how a culture that rewards extreme weight-cutting can mask serious mental health struggles — especially in men, who are often overlooked in conversations about eating disorders. More than a sports memoir, “Weight Class” is a story of survival, self-reckoning and recovery — and a necessary wake-up call for athletes, coaches and anyone who thinks they know what an eating disorder looks like.

To purchase, visit https://www.bitelikeaman.com/ or https://amzn.to/4bLOzqK.