However, only certain products are truly effective at promoting the deepest, most restful sleep needed for no morning drowsiness. The deeper the sleep, the better for the restoration of your mind and body.

During sleep, your brain goes through five stages that repeat in approximately 90-minute cycles. These stages are divided into non-REM and REM sleep.

Non-REM: The first stage of non-REM (non-Rapid Eye Movement) sleep starts when you first fall asleep (stage 1) and progresses through stage 2 of light sleep.

Stages 3 and 4 are the deepest and most restorative times of sleep, when your heart rate slows, your muscles and skin heal and grow, and your immune system recharges.

REM: REM, or Rapid Eye Movement, is the shallow sleep that occurs as the fifth and last stage of a sleep cycle. REM sleep is associated with dreams, learning, and memory.

Some sleep aid products, such as melatonin, focus on sleep quantity. While these types of products can make you sleepy, many people who have trouble sleeping can't relax their brains into deep sleep. Certain amino acids, however, such as glycine, can help.

Glysom is a unique dietary supplement that contains glycine. Unlike some other glycine supplements on the market, Glysom has been well studied as a sleep supplement to show that it is effective, helping the brain to relax into the deep sleep cycle.

Data on Glysom have shown that the product can help promote deeper and more restful non-REM sleep without such side effects as daytime sleepiness.

Glysom is not an injection or pill; it is available in small packets as a lemon-flavored powder to help make it easy to take.

For more than a decade, Glysom was only available from health care professionals, but it is now available directly to consumers.

Glysom is produced by Ajinomoto, a global leader in the manufacture and distribution of amino acid products.

For more information about Glysom and how to improve sleep quality, visit glysom.com.

(NewsUSA) - A non-surgical technique for lifting double chins, reducing puffiness around the eyes, and improving the appearance of wrinkles is now available in the form of an easy-to-use home kit called The Face Wrap. (www.facewrap.com).

Previously available as a salon-only treatment, The Face Wrap lifts and tightens drooping areas on the forehead, face, and under the chin by firmly wrapping them up in a mineral-soaked, non-allergenic "face wrap" constructed of non-latex elasticized cotton fabric.

"The liquid minerals are the secret to the Face Wrap," says Sarah Bolger, The Face Wrap's spokesperson. "The minerals, which are all-natural, draw out impurities from the complexion while giving the skin a firmed and tighter look on the outside and a rejuvenated feel to the underlying tissues."

Bolger says the all-natural, one-hour facial beautification procedure is safe and painless.

"Our Face Wrap kits have wrapped many thousands of faces, and we've learned how to produce wonderful changes," says Bolger. "For those looking for an alternative to cosmetic surgery, wrapping your face is an easier way to reduce double chins and puffiness, lift and tighten the skin and enhance your own natural beauty."

Bolger also recommends exfoliating before using to allow the minerals to absorb better, and exercising the face daily with a few simple exercises.

Working women want to look their best - especially after 50. But let's face it, most working women find it difficult to carve out an hour or two a week for visits to the day spa. That's the appeal of the home kit. The one-hour treatment can be done at home while reading or on the computer or while resting.

Women generally look five- to ten years younger after a series of three to six treatments. Most people are surprised to see their cheekbones and jaw bones again!

Visit www.facewrap.com for more information. The kit costs $139 and contains enough minerals for at least 20 treatments, or about $7 per treatment. A lot less than $80-plus for various salon treatments.

Fortunately, companies like 7-Eleven are leading the way in offering innovative solutions aimed to help consumers mitigate the negative environmental effects of car travel, giving them a chance to make a difference.

Through a program called RENEW, 7-Eleven calculates tailpipe carbon emissions and offsets those emissions through local and global carbon reduction projects, including reforestation and tree plantings.

"As a brand 7-Eleven has committed to supporting the United Nations Sustainable Development Goals, specifically goal no. 7 and no. 11. These goals center around providing more sustainable energy for consumers and giving back to our local communities. That's why we introduced the 7-Eleven RENEW program and why it is so important," says Jason Murray, 7-Eleven Vice President of Operations for the Pacific Northwest. "We've made sustainability an easy option for our customers. By simply choosing to pump at a 7-Eleven RENEW location, drivers are proactively reducing their carbon impact by up to 30 percent."

RENEW launched in 2017 and recently reached a milestone of offsetting more than 150 million gallons of fuel. In terms of carbon impact, that equates to powering more than 5.2 million homes' electricity for a day.

"What 7-Eleven is doing is an example of a community-minded business trying to help solve a very difficult problem," says Sharon, a 7-Eleven customer and a teacher in Tracy, California.

Community engagement is a cornerstone of the 7-Eleven RENEW program, which supports projects in collaboration with local and national nonprofit organizations. The Plant it Forward promotion, available at 658 locations, is an example of 7-Eleven's partnership with the Arbor Day Foundation. Through Plant it Forward, 7-Eleven supports tree planting and invites customers and community members to dedicate a tree to friends or family members.

"We expect to see RENEW grow significantly this year. We want to ensure customers know that when they pull into a 7-Eleven RENEW location to pump their fuel, they are doing more than just pumping fuel. They are making a difference," Murray says. "We are proud of the RENEW program and the customers who participate because we are working together to save our environment locally and globally."

For more information and to find 7-Eleven RENEW locations, visit 7-ElevenRenew.com.

An interactive digital photo frame such as Skylight Frame helps families stay connected when other social media options are difficult.

For example, this solution has brought joy to a young boy who is being treated for a brain tumor and has to spend long periods of time away from home at the hospital. He now receives photos from his classmates back home through Skylight Frame.

"This little boy is one brave kid. He has been through so much and anything that can brighten his day is a winner in my book," says the boy's cousin, who rallied friends to purchase the frame. "Skylight Frame has been a way for friends all over to share some love," she says.

Each Skylight has its own unique email address where friends and family can send photos to - and they appear on the frame in seconds!

The key benefits of Skylight digital frame are ease of use and interactive features. Just plug in the frame and tap the screen to log in to WiFi and email photos to it! A visual notification appears when new photos arrive. In addition, users can tap a Heart button to thank senders or show they especially liked a particular photo.

Skylight's Plus plan also allows you to send videos to the frame, add captions to photos, and manage it all from its mobile app and cloud portal. This makes it easy for anyone to gift it to an older loved one, and then manage the frame remotely.

Use code NEWS for $10 off at www.skylightframe.com.

Special features of modern electric mowers include variable speeds that allow users to adjust to different conditions on the ground. That means no need for extra effort when going uphill. In addition, electric mowers can be set for slower speeds to maneuver around flower beds, trees, or lawn furniture.

Many top companies, including DR Power Equipment, Ryobi, Greenworks, and Craftsman and Kobalt, among others, offer a range of styles and models for battery-powered, self-propelled, walk-behind lawn mowers that feature the unique and efficient variable-speed electric transmission designed by General Transmissions.

"With the variable-speed, self-propelled drive system, you mow the lawn at your own pace. Change speeds whenever you want by adjusting your grip on the speed control. You don't have to stop what you're doing to change speeds," says Wouter Barendrecht, chief executive officer of General Transmissions.

"The electric drive has a motor on it that controls the self-propelled function, so you can disengage the cutting blade and still keep moving with the self-propelled feature operating," says Barendrecht.

Still not convinced? Here are the top three reasons to try a battery-operated lawn mower this year:

- Easy to use. Battery-powered lawn mowers are safe and simple to use. Speeds can be adjusted without stopping the mower, and you mow at your own pace. Many of them include mulching features, and some have batteries that can be used interchangeably with other electric equipment from the same manufacturer. Other features, such as telescoping handles, make storage a snap, especially for homeowners in townhouses or other areas with limited space.

"These mowers weigh a lot less than comparable gas-powered ones, so they're easier to maneuver and easier to store. You can even hang them by their handles on a storage hook in your garage or storage area," says Jeff Land, vice president of merchandising and engineering at DR Power Equipment.

- Economically smart. A battery-powered, self-propelled lawn mower saves money. Think of all the cash you can save on gas this season, not to mention oil and oil filters. The batteries charge on a standard household current, and most homeowners can mow an average-sized lawn (about an hour of mowing power) without the need to recharge.

- Environmentally friendly. According to the Environmental Protection Agency, gas-powered lawn equipment generates 5 percent of the air pollution in the United States each year. In addition, a gas-free mower eliminates the noise pollution, gasoline smell, and potential contamination and hazards of spilled gas and oil.

For more information, visit generaltransmissions.com/en/technology/electric/ to learn more about what makes battery-powered, self-propelled lawn mowers a good choice for today's many homeowners.

The Shen Yun Performing Arts company captures the imagination as it celebrates Chinese culture with a unique presentation of classical Chinese dance combined with original orchestral works and eye-popping special effects. 

Learn about the rigorous physical, mental and spiritual requirements for studying at the highest levels of classical Chinese dance and being a Shen Yun dancer in a video. This video is written and narrated by Shen Yun performers and illustrated through real practice footage. 

"Awe-Inspiring!" - ABC

"A Must See!" - Broadway World 

Watch the video here.

Drinking eight-ounces of Florida Orange Juice is the perfect way to start off the weekend - either during breakfast or by adding it to your favorite Cinco de Mayo or Derby cocktail.

The popular refrigerator staple is known for its "Amazing 5" benefits: no added sugar, vitamin C, potassium, folate and great taste; and an 8-ounce serving of 100-percent orange juice helps Americans meet their recommended daily fruit intake.

The vitamin C, potassium and folate in Florida Orange Juice offer several nutritional benefits for your body, such as helping support healthy skin and bones, proper muscle function and red blood cells. It also contains only natural- occurring sugar straight from the orange and is different from other orange juices in that it comes directly from the sandy soil of Florida, making it not only nutritious but also giving it a one-of-a-kind taste - like pure sunshine in a glass!

While fueling your fun with the "Amazing 5" found in Florida Orange Juice, you can also help keep your body hydrated, thanks to its electrolytes, which can help you to keep going strong throughout the day. Even on your routine weekdays, 100-percent orange juice is a great way to increase your vitamin and nutrient intake for all your activities - whether it's a pre-soccer practice snack for your kids or incorporating it into delicious recipes throughout the week, such as smoothies, salad dressings and make-ahead dinners.

To join the celebrations on May 4, consider trying a festive recipe, such as the Florida Orange Margarita, which is the perfect blend of sweet and sour, by visiting FloridaJuice.com, or follow @FloridaOrangeJuice on Instagram and Facebook and share the way Florida Orange Juice fuels your fun by using #NationalOJDay.

For more information about the great taste and health benefits of Florida Orange Juice, visit Floridajuice.com.

The Next Generation Test for Prostate Cancer 

While Prostate Specific Antigen (PSA) is currently the most used screening test for prostate cancer, it is widely recognized that PSA results can indicate the possibility of prostate cancer when none is present.

The Prostate Health Index (phi) is an FDA approved blood test that can help differentiate prostate cancer from benign prostate conditions in men with elevated PSA.

The Prostate Health Index is fast becoming the "second opinion" for men with elevated PSA who want more information before deciding to move forward with a prostate biopsy.

The Prostate Health Index utilizes three different PSA markers (PSA, freePSA, and p2PSA) as part of a sophisticated algorithm to more reliably determine the probability of cancer in patients with elevated PSA levels and can help men and their physicians decide if a prostate biopsy is indicated.

Like many men who are told they have an elevated PSA, Jim Robinson was concerned about prostate cancer. "I certainly didn't want to delay treatment if I had prostate cancer, but I was also worried about having a prostate biopsy if I didn't need one." Jim's story is not an unusual one, after all, studies have shown that approximately 70 percent of men with an elevated PSA who have a biopsy do not have cancer.

In addition to prostate cancer, a number of benign (not cancerous) conditions can cause a man's PSA level to rise. The most frequent benign prostate conditions that cause an elevation in PSA level are prostatitis (inflammation of the prostate) and benign prostatic hyperplasia (BPH) (enlargement of the prostate.

The Prostate Health Index is included in the National Comprehensive Cancer Network Guideline for Prostate Cancer Early Detection as a blood test to improve specificity for prostate cancer detection. The Prostate Health Index is indicated for men age 50 years and older with an elevated PSA between 4ng/ml and 10ng/ml. 

Patients Can Order The Test Online 

Men who want a greater say in their treatment and want the Prostate Health Index test done at their request, can now initiate a physician order online through a telehealth physician network that can address a patient's immediate need to get tested and to help guide their management. Patients are advised to share their test report with their regular healthcare professionals so that results can be integrated into their treatment plans.

Learn more about the Prostate Health Index at www.mycancerrisk.info/phi or by calling 1-855-420-7140 ext 0.

According to a new "Female Financial Empowerment" survey from Edward Jones, while women have made great strides in gender and income equality in the workplace, one of the biggest challenges they continue to face is their tendency to "prioritize immediate family needs" over saving for their own future.

That certainly helps explain what the financial services firm acknowledged was an inherent conflict in the findings: While seven out of 10 women polled said they felt "confident" about their financial knowledge, all too many have actually done little to nothing to generate their own long-term wealth.

"Only 25 percent of women surveyed consider saving for retirement as their most important goal over the next three to five years," said Nela Richardson, an investment strategist at Edward Jones. "That tells us that female financial empowerment should be next on the list of barriers women have broken over the past few decades."

The two other biggest challenges women need to surmount, according to the national sample of 1,004 adult women ages 18 and older?

They're either waiting for some amorphous "perfect" time to invest - something, in all fairness, men are also guilty of - or they're waiting for … you name it to motivate them.

A big raise or other windfall (49 percent). A financial emergency (20 percent). A significant life event (20 percent). A market correction (12 percent).

None of which, let's be frank, is likely to make you the next Francoise Bettencourt Meyers. (More on that in a minute.)

"Waiting for a raise or a significant life event, by definition, isn't a financial strategy," Richardson said, "and they'll always be competing priorities. The key is to anticipate both tailwinds and headwinds in life, and be flexible enough to adapt to changing situations so you can meet your long-term financial goals."

Edward Jones lays out a female-centric approach to handling your finances on its website. But here's a quick cheat sheet to get you started:

* Make yourself a priority by starting to invest now in order to give your money time to grow - never underestimating the power of a wondrous thing called compound interest.

* Begin small with modest investments.

* Develop a goals-based financial strategy.

As for how much better women are doing financially, here's one notable sign: Forbes' list of the world's 100 richest people featured just four females in 2000 compared to 10 this year. The richest woman - and fifteenth overall - was the aforementioned L'Oréal heiress Francoise Bettencourt Meyers ($49.3 billion), who's chairwoman of the family's holding company.

But she inherited her wealth, you say? Well, the youngest self-made billionaire ever, according to Forbes, is none other than 21-year-old cosmetics wunderkind Kylie Jenner ($1 billion).

As Americans strive to satisfy their appetite for the next nutritional trend, malt is a resounding reminder that sometimes our ancestors truly do know best.

Malt is nostalgically remembered as a cornerstone of American culture, conjuring fond memories of vintage "malt shops" or a delicious glass of Ovaltine™ malted milk. But, what exactly is malt?

Malt is basically sprouted barley. By sprouting the barley, the grain's enzymes are unlocked with only water and heat in an ancient, natural process that releases the whole grain's nutritional power. Malt can be further processed to produce liquid or powder sweeteners called malt extracts that are used in beverages (beer, malted shakes, energy drinks), baked goods (cakes, pretzels, breads), cereals and snacks (protein bars, yogurts, confections), and other foods.

Malt Extract's Natural Health Benefits

* Athletic Recovery: Today, malt extract is drawing renewed attention as a naturally-functional ingredient that packs a host of powerful intrinsic health benefits - one reason that, among other uses, athletes are increasingly relying on malt extract-based beverages to replenish and recover.

* Boosts Happiness: Malt extract might actually make you happy! Malt extract contains Hordenine, a plant-based, naturally occurring compound that has been found in scientific studies to lift your spirits. Hordenine was shown to activate the dopamine D2 receptor, the brain's reward center, which causes this "feel-good" effect. It has also been reported to sharpen mental focus and heighten energy levels.

* Sweetener with Substance: Malt extract is not an empty sugar. When used as a sweetener, malt extract is a functional ingredient that serves as a source of antioxidants, essential amino acids, vitamins and minerals, and is made with whole grains. As an added benefit, malt extract has a significantly lower glycemic index than table sugar.

* Supports Digestive Health: Malt extract can be good for your gut. Malt extract is a rich source of soluble fiber, which helps improve digestion by optimizing good bacteria and minimizing bad bacteria. Studies show malt extract facilitates the growth of probiotic cultures that can enhance digestive health by supporting the good bacteria that lines the gut. This can help prevent illness and promote essential nutrient absorption, enhancing overall health.

* Promotes Heart Health: Malt extract is shown to reduce the risk of heart problems by helping to lower cholesterol. A heart-healthy mix, malt contains fiber, potassium, folate, and vitamin B6, which together lower cholesterol and decrease the risk of cardiac disease. Its dietary fiber helps reduce insulin activity and increases cholesterol absorption from the gut and encourages cholesterol breakdown. Studies indicate this promotes lower cholesterol by reducing plaque formation.

* Antioxidants Galore: Malt extract packs more than 5 times the antioxidant power of fresh broccoli and nearly 50 percent more than blueberries. It is an abundant source of vitamins, minerals, amino acids, dietary silicon (supports bone health), B complex vitamins and micro minerals. Consuming foods rich in antioxidants has been shown to strengthen heart health, support anti-aging, and lower risk of infection and some forms of cancer.

"Malt extract is emerging as a naturally-functional ingredient that consumers should look for in many of their favorite foods and beverages," says Amy Targan, president, Malt Products Corporation.

"Today's health-conscious consumer demands a diet enriched with ingredients that provide optimal flavor and nutritional function to complement their lifestyle."

Companies such as Malt Products Corporation provide all natural, non-GMO certified malt extracts to a multitude of leading bakery, confectionary, beverage, snack food, and cereal manufacturers nationwide.